Cucur Ikan Bilis
* saiz hidangan = 3 biji atau bersamaan 50 gram
80 kalori
Bagaimana nak membakar 80 kalori
Untuk membakar 80 kalori cucur ikan bilis, anda boleh lakukan salah satu daripada aktiviti berikut: ( Lihat nota )
Berjalan kaki selama 22 minit
Jogging selama 9 minit
Berenang selama 7 minit
Mengayuh basikal selama 12 minit
Nota: Pengiraan untuk wanita berusia 35 tahun dengan ketinggian 170 cm dan berat 65 kg.
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Elahe says
I love cucur ikan bilis, perfect tea time treat.When I was a kid, I hated those enemal plates, becos it seemed so old and have always prefered ceramic plates over them.But as I got older, I seem to like them, as they reminded very much about my meals as a kid. I don’t think those plates I used to use as a kid still exist at my mom’s. She could’ve thrown out all of them. Keeping some will be nice.
Liyaa says
How about jemput goreng yang hanya ada tepung and garam?i really want to know the calorie